Solstice Pilates
Pilates and wellness

Solstice Pilates

Pilates studio in Montreal specializing in training, injury prevention and rehabilitation for performance artists such as dancers, acrobats and musicians but open to all who want to improve their coordination, strength, agility and flexibility.

Open, friendly, personal, relaxed and most of all affordable.

We also have a physiotherapist and an osteopath on site to provide the best possible teamwork for your needs.


ALL our services are now available in studio or virtually


We are working hard to protect our clients with social distancing and public health protocols.
Thank you for your understanding.
​Contact us for more information. 


4710 St-Ambroise, studio 104a, Montreal, Qc, H4C 2C7, Canada